Avena Valeriana Pellets have been used for calming nerves and aiding sleep. These homeopathic pellets temporarily relieve sleeplessness or nervous tension and anxiety. For sleep, dissolve pellets under the tongue at bedtime. Repeat if needed. For stressed nerves during the day, take 4 times daily, up to every 2 hours as needed. See more in our wellness section here. Age 12 and older: 10 pellets. Ages 2-11: 5 pellets. Under age 2: Consult a physician. Each bottle contains: Approx. 1350 pellets
