Description Today’s Fresh Black Gram Sattu is a traditional Bihari superfood known for its exceptional nutritional value and health benefits. Made from premium-quality roasted black gram (kala chana) that is finely ground to perfection, this natural protein powerhouse is a staple in Indian households, especially in Bihar and Eastern India. Black Gram Sattu is a versatile ingredient ideal for preparing refreshing summer drinks, energy-packed snacks, and nutritious meals. Rich in fiber, protein, and essential minerals, it’s an excellent choice for maintaining energy levels, improving digestion, and promoting overall well-being. With its high protein content and low glycemic index, Today’s Fresh Black Gram Sattu is perfect for fitness enthusiasts, diabetics, and individuals seeking a healthy, balanced diet. Key Ingredients: 100% Roasted Black Gram (Kala Chana) – Rich in protein, fibre, and essential nutrients No Additives or Preservatives – Ensures pure and natural goodness Naturally Gluten-Free – Suitable for gluten-intolerant individuals Vegan & Plant-Based Protein Source – Ideal for vegetarian and vegan diets Nutritional Information (Per 100g Serving):Calories: ~370 kcalTotal Fat: 5g Saturated Fat: 1gCarbohydrates: 60g Dietary Fiber: 18gSugars: 0g (Naturally sugar-free)Protein: 22gCalcium: 6%Iron: 20%Magnesium: 30%Potassium: 25% Health Benefits of Black Gram Sattu: Energy Booster: Packed with complex carbohydrates and protein for sustained energy. Digestive Health: High fibre content aids digestion and promotes gut health. Cooling Effect: A refreshing summer drink that helps regulate body temperature. Weight Management: Provides satiety, reducing hunger cravings. Heart Health: Rich in magnesium and potassium, supporting healthy blood pressure. Detoxifies the Body: Known as a natural body cleanser in Ayurveda. How to Use Black Gram Sattu: Sattu Drink: Mix 2 tablespoons of Sattu with water, salt, lemon, and roasted cumin for a refreshing summer drink. Sattu Porridge: Blend with milk, jaggery, or honey for a healthy breakfast. Sattu Paratha or Litti: Use as a stuffing for traditional Bihari dishes. Energy Bars & Snacks: Combine with nuts, dates, and honey for homemade energy bites. Why Choose Today’s Fresh Black Gram Sattu? 100% Natural & Pure – No chemicals, artificial flavours, or additives Sourced from Premium Black Gram – Ensuring superior taste and nutritional value Handcrafted in Small Batches – To retain its authentic flavour and freshness Ideal for All Age Groups – Safe and beneficial for kids, adults, and seniors
